As we get older we feel that our options are dwindling. We feel we know longer have the ability to change things about ourselves that are no longer working. We feel we can't change circumstances. Well, regardless of your age, you can ALWAYS change anything about yourself or your situations that you want. Let's talk about it.
Read MoreThere are pros and cons to everything. For me, at the risk of sounding like a number cruncher, it comes down to your ROI, return on investment. With absolutely everything, I gauge whether it is adding to my life or taking away. Obviously, if something is not adding value to my life, I ditch it. Such is the case with social media. The only way to figure it all out is to ask myself some questions. Do you feel like answering some for yourself? Come listen.
Read MoreLife can be stressful; no questions there. But do you know when you are stressed? Many times we are so immersed in stress that we assume it is our normal, our unstressed state. You may be able to fool your mind into thinking you aren’t stressed, but your body isn’t buying it. Let’s talk about ways to determine if you really are stressed, so you aren’t blindsided.
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