Whether we like to acknowledge it or not, we all hear voices in our heads. The important thing to point out is that some of these voices are fear, worry and ego. However, along side those, are the voices of our guides and our higher selves. Today I talk about how to avail yourself to the wisdom of your higher self, while keeping the unserving voices of our inner dialog at bay. Come listen.
Read MoreThe world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how about you just shrink it down. Not the world, obviously, but your perception and scope. If you’re not sure how, let’s talk about it.
Read MoreRegardless of who we are, we all want to feel as if we are moving toward something. And maybe it isn’t specifically toward something, but just that we are not standing still; in a rut. When we do feel stagnant that can lead to uneasiness. Today I talk about a way to avoid that and increase your level of calm
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