Even the most seemingly charitable gestures can lead us to feelings of uneasiness if our motivations stem from ego. Today I talk about how charity can be stressful if its origin is based on self-serving intentions.
Read MoreMany times we become paralyzed thinking that the people around us are judging our every move. The reality is that not many people are, if any. They are often times more wrapped up in their own lives. Science proves this. Today I share some thoughts and read a great article which talks about the science. Come listen.
Read MoreAdvertisers and movie producers have upped their game in order to get you to buy their products and watch their shows. Some of them we may know, and some of them we may not. But the outcome is the same, diminished levels of calm. Let’s talk about the ways advertisers attempt (and many times succeed) at manipulating us to make a sale.
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