1488: Letting Go of the Need to Change People

Do you want to know when people will change? When THEY feel that they want or need to, and not a moment before. But for those people wanting something different for their friends or family they often become stressed thinking they can change someone. Their angst comes from thinking they can change sometime, to realizing no one changes until they are ready

Thom WaltersDecember 31, 2022Comment

1487: How to End the Frustration of Misplacing Things

Once again, mindfulness is going to help us keep our cool. In reference to today, it's going to help us be more thoughtful in placing things down. In the even you lose something, I have a way to help find it.

Thom WaltersDecember 31, 2022Comment

1486: Mindfulness to Help Cut Down on Falls, Trips and Drops

We all have a variety of tasks that we perform each day. They are so simple that we put ourselves on auto pilot. Well, even if we do that we can't be guaranteed that we won't mess up those tasks. Today I talk about how mindfulness can help.